78% Match2021TV-G1 Season20m
DocumentaryAnimation
The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
Cast: Andy Puddicombe
Cast
Episodes
Episodes
Season
About Headspace Guide to Meditation
The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
Popularity
3.5
First Aired
Jan 1, 2021
Status
Ended
Genres
Documentary, Animation
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Where to Watch
Stream
Netflix
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Networks
NetflixCountries
United KingdomUnited States of America
Languages
English
Keywords
meditationlifestylesurrealismminiseriesanxiety